What Is Eczema?
Eczema — most commonly atopic dermatitis — is a chronic inflammatory skin condition that causes dry, itchy, and inflamed patches of skin. It can appear anywhere on the body, but it most often affects the face, hands, inside of the elbows, and behind the knees.
Eczema is extremely common. It affects an estimated 10 to 20% of children and up to 10% of adults worldwide. While many people develop eczema in childhood, it can appear for the first time at any age — including adulthood.
The condition tends to come and go in cycles. You may experience periods of relative calm followed by flare-ups where symptoms intensify. For many people, eczema is more than a cosmetic concern — the persistent itch, visible irritation, and disrupted sleep can take a real toll on daily life and emotional well-being.
The good news is that eczema can be managed effectively. With the right combination of skincare, trigger avoidance, and professional treatment, most patients experience significant improvement in their symptoms and quality of life.
Signs and Symptoms of Eczema
Eczema can look and feel different depending on your skin tone, age, and the severity of your condition. The most common signs include:
Intense itching. This is often the first and most bothersome symptom. Eczema is sometimes called "the itch that rashes" because scratching the itch is what often causes the visible rash to appear or worsen.
Dry, rough, or scaly patches. Affected areas of skin often feel rough and may flake or peel. The skin barrier in these areas is compromised, which makes it harder for skin to retain moisture.
Redness and inflammation. On lighter skin, eczema typically appears as red or pink patches. On darker skin tones, it may look brown, purple, or grayish — which can sometimes make it harder to recognize.
Swelling and thickening. Chronic scratching or rubbing can cause the skin to thicken over time — a process called lichenification. This is the body's way of protecting irritated skin, but it can make the area feel leathery.
Cracking and oozing. During more severe flare-ups, the skin may crack, bleed, or weep clear fluid. Open cracks also increase the risk of secondary skin infections.
Sleep disruption. The itch-scratch cycle is often worst at night, which can interfere with sleep quality and leave you feeling exhausted during the day.
Common Eczema Triggers
One of the most important steps in managing eczema is identifying what causes your flare-ups. Triggers vary from person to person, but the most commonly reported include:
Dry air and low humidity. Calgary's cold, dry winters are one of the most challenging environments for eczema-prone skin. Indoor heating further reduces humidity, pulling moisture from the skin.
Irritating skincare products. Soaps, cleansers, shampoos, and lotions containing fragrance, alcohol, sulfates, or dyes can strip the skin barrier and trigger flare-ups. Switching to fragrance-free, hypoallergenic products is often one of the most impactful changes you can make.
Allergens. Dust mites, pet dander, pollen, and mold are common environmental allergens that can aggravate eczema. For some people, certain foods — particularly dairy, eggs, nuts, and wheat — may also play a role.
Fabrics and clothing. Rough or synthetic fabrics like wool and polyester can irritate sensitive skin. Soft, breathable materials like cotton are generally better tolerated.
Stress. Emotional stress is a well-documented eczema trigger. Stress activates the body's inflammatory response, which can worsen existing symptoms or trigger new flare-ups.
Temperature extremes and sweat. Both overheating and sudden temperature changes can provoke itching and flushing. Sweating — especially in skin folds — can also irritate eczema-prone areas.
Frequent hand washing and water exposure. Excessive hand washing or prolonged water contact can strip natural oils from the skin, leading to dryness and cracking — particularly on the hands.
Hormonal changes. Some patients notice that their eczema worsens around hormonal shifts, including menstrual cycles, pregnancy, or perimenopause.
Keeping a simple diary of your flare-ups — noting what you ate, wore, applied to your skin, or were stressed about — can help you and your clinician identify patterns over time.
How We Treat Eczema at Arlo Medical
If you are looking for eczema treatment in Calgary, Arlo Medical takes a personalized, whole-picture approach. Every patient's eczema is different, and what works best depends on your specific triggers, symptom severity, and skin type.
Your care starts with a free consultation, where we assess your skin, discuss your history, and build a treatment plan designed around your needs.
NeoGen PSR — Plasma Skin Regeneration
For patients dealing with chronic skin inflammation, compromised barrier function, and persistent irritation from eczema, NeoGen PSR offers a promising in-clinic treatment option.
NeoGen PSR uses medical-grade nitrogen plasma energy to stimulate deep tissue regeneration beneath the skin's surface — without breaking or removing the outer skin layer. Clinical research has specifically studied NeoGen PSR for atopic dermatitis, finding that it combines antimicrobial and tissue repair effects that may benefit patients with inflammatory skin conditions.
What makes NeoGen PSR relevant for eczema patients:
- It stimulates regeneration of the skin barrier from within
- It has antimicrobial properties that may help reduce secondary infection risk
- It does not damage the skin's surface (non-ablative approach)
- It can be performed at low energy levels suitable for sensitive, reactive skin
- Results develop gradually as the skin's deeper layers rebuild
NeoGen PSR is not a replacement for your daily skincare routine or prescribed medications — but it can be a valuable addition to a comprehensive eczema management plan, particularly for patients who have not found sufficient relief from topical treatments alone.
A Complete Management Plan
Beyond in-clinic treatments, we work with patients to build a daily management strategy that may include:
- Trigger identification and avoidance — understanding your personal patterns and eliminating avoidable irritants
- Skincare guidance — recommendations for gentle, eczema-friendly moisturizers, cleansers, and barrier-repair products
- Moisturizing strategies — proper technique and timing (such as applying within minutes of bathing) can make a significant difference
- Sun protection — UV exposure can aggravate eczema in some patients, and many sunscreens contain irritants, so choosing the right SPF matters
- Ongoing monitoring — follow-up appointments to track your progress and adjust the plan as needed
We may also coordinate with your dermatologist or family doctor if prescription treatments such as topical corticosteroids, calcineurin inhibitors, or other medications are part of your care plan.
What to Expect During Your Consultation
Your first visit is a conversation, not a commitment. During your free consultation at our Calgary clinic, we will:
- Assess your skin and discuss the symptoms you are experiencing
- Talk through your history with eczema — how long you have had it, what triggers it, and what treatments you have tried
- Explain which treatment options may be a good fit for your specific situation
- Answer any questions you have about the process, timeline, and expected outcomes
There is no pressure and no obligation. Our goal is to help you understand your options so you can make a confident decision about your care.
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